Dare To Be Healthy

Love Your Gut

Posted on: April 17, 2012

Helps relieve constipation, high blood pressure, aids digestion, reduces fluid retention, supports liver and kidney function, and cleanses toxins. Packed full of vitamins A, C, B, K, beta-carotene, iron, iodine, potassium, folic acid and calcium.

Handful of kale

6 broccoli florets

½ inch ginger

1 apple

4 celery sticks

1 tbsp. spirulina (optional)

4 ice cubes (optional)

Juice the lot in a juicer or blender, add ice and enjoy! Serves 2.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Share this blog

Bookmark and Share

Enter your email address to follow this blog and receive notifications of new posts by email.




Twitter Updates

%d bloggers like this: