Dare To Be Healthy

Love Your Gut

Posted on: April 17, 2012

Helps relieve constipation, high blood pressure, aids digestion, reduces fluid retention, supports liver and kidney function, and cleanses toxins. Packed full of vitamins A, C, B, K, beta-carotene, iron, iodine, potassium, folic acid and calcium.

Handful of kale

6 broccoli florets

½ inch ginger

1 apple

4 celery sticks

1 tbsp. spirulina (optional)

4 ice cubes (optional)

Juice the lot in a juicer or blender, add ice and enjoy! Serves 2.

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