Dare To Be Healthy

Posts Tagged ‘Blueberries

Fountain of youth2Fountain of youthFor those who want to look and feel younger, here’s one to try out. Packed full of vitamins, minerals and very high in antioxidants to chase down those free radicals running riot in your body trying to age you.

Handful goji berries
Handful blueberries
½ cucumber
1 apple
Handful kale
Cup of water

Blitz all in your blender and start winning the war against the radicals!


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